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No Carb – Gluten Free Salad!

Enjoy! Thanks for reading. ;D Diane

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Skinny Jeans – Mine or Oprah’s

Oprah’s Skin Tight Jeans vs Comfy Jeans I’ve been thinking about what “skinny jeans” actually means. The first time I heard about skinny jeans relating to the size of the wearer was on Oprah. She had a...

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I Hang My Head In Shame

I have been avoiding writing my blog because I have gained weight. Lots of weight. I’m eating all kinds of things I shouldn’t be eating; I’m not exercising and I know what I’m doing is bad. The shame...

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Celebrating Around Food – Giving In To The Crave

It’s so easy to use celebrations for excess eating. The other night I celebrated my 38th wedding anniversary at a wonderful restaurant on the top of Bear Mountain. It was a celebration of the spot...

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The Agressive Guilt Puppy – Trying To Normalize

It’s almost 4 weeks since my right knee was replaced in the most painful surgery I’ve ever had and I’ve had way too many; more than a dozen being completely knocked out. And, on this point, this has...

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The Reunion – The Test Of The Genes!

This past Sunday, 43 Wylie descendants and attached partners met at my brother Dave’s cottage on Lake Couchiching in Ontario. Four generations of Wylies at the cottage and the cottage sits on a site...

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Filling The Emotional Void – With Food

Boredom, depression, frustration, hate, love, resignation – ooooh I like that one. I am resigned to eat. It’s been an emotional roller coaster this summer and when the emotions are in motion – and they...

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Saturday Confessions – Sinful or Sincere?

Good reason not to diet! It has been a really bad dieting week. I feel like crap – physically and emotionally. My knee hurts, my tummy hurts and I refuse to talk to the scale! “Listen to your body.”...

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Single Serving Packs – A LIE!!!!!

Do you really need “6”? Have you noticed all single serving packs of snack foods? Be very, very careful. They say they have a certain amount of calories or protein etc. But…they are designed to make...

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Single Serving Packs – A LIE!!!!! Part 2

I recently wrote about the lie of single serving packages of foods. Wow, I sure pushed some major buttons. GOOD! But it started out with a comic I saw in the Times-Colonist on July 28, 2015. All things...

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Eating As We Were Told – Part 1: Veggies

I remember, as a child, my Mom would serve us supper on full-sized dinner plates. (Do you call the evening meal dinner or supper? I’ve always wondered but..never mind it’s not important right now.) We...

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Message From Balloon Woman

Yep, I put on my brown capris today and they were hard to do up. Sigh. I know/knew I have been eating badly and not taking my recovery into the equation of couch-sitting. This has resulted in eating...

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Stuff You Wore In Highschool That Still Fits

I still have my highschool graduation dress. It was a very long time ago and I would love to wear it again some day. It was a formal with a big slit up the front and matching hot pants! Ever the rebel!...

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Truth Terror

I am scared crapless to go see the doctor today. My regular doctor, Michelle Fretz, won’t even be there but a locum will be. (Is locum short for loco – humble – replacement – doctor? Hmm – don’t know.)...

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The Passage of Time and Cheesecake

It has been a while since I posted anything on my blog and a lot has happened since my last posting. I have lost a couple of pounds but that’s been very difficult with Thanksgiving, my birthday and...

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Up Your Water Intake – No Calories

Thanks for listening! Laughter is good for you!  ;D  Diane

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A New Guilt Puppy

I have guilt puppies that follow me everywhere. I know guilt is in my head and these puppies know it, too. I feel very guilty for not writing a post for my blog even though I have been experiencing a...

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Happy Almost New Year

I haven’t posted a blog entry in over a month and I have to do this before midnight Pacific Daylight Savings Time. A lot has happened in last while and I know I’m not reacting well to it as it puts...

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How You Can Tell It’s January!

There are more ways than looking at a calendar to tell that it is January! The beginning of the “Diet Season” – January! – My blog post hits are spiking over the moon for the “Fat Flush Diet – Even Dr...

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Lying On My Diet

Lying has two meanings. I could be reclining like lying on my bed or I could be telling an untruth. What do you think? If I’m telling an untruth, who am I lying to? You? Me? The world? And…would it...

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